The Glow Getter’s Guide to Not Running on Empty
2026 Geelong Small Business Festival
Running a business is exhilarating... and exhausting.
In this hands-on workshop, wellness coach and burnout survivor Heather LA uses her Be. Live. Become. method to help you identify exactly where you’re at, what’s draining you, and the practical tools to recharge. Expect to leave feeling genuinely different.
What to expect:
You didn’t start a business to run yourself into the ground, but somewhere between the emails, the decisions, and the endless to-dos, that’s exactly what can happen.
In this 60-minute workshop, Heather LA - Wellness Ambassador, coach, and founder of Geelong’s Glow Getter Co - draws on her own burnout story and years of working with high achievers to deliver something refreshingly real: practical, no-fluff tools to protect your energy and actually enjoy what you’ve built.
Built around her Be. Live. Become. method, the session starts with a short quiz to help you pinpoint exactly where you are on your wellness journey right now... because the tools that work for someone in survival mode look very different to the tools that work for someone who’s ready to expand.
You’ll walk away with:
A clear understanding of your current Wellness Energy Type and what it means for you as a business owner
3 practical, immediately usable tools tailored to your stage
A short chair-based movement experience that demonstrates how quickly a few minutes of mindful movement can reset your body and mind
This isn’t about adding more to your plate. It’s about building the kind of energy and resilience that makes everything else possible.
Suitable for sole traders, small business owners, team leaders at any stage... and anyone who’s feeling overwhelmed and ready to approach life and business in a more sustainable way.
Tickets are only $10 to secure your spot - limited seats.
Friday 7th August 11am - 12p
Wurriki Nyal, City of Greater Geelong Civic Precinct, Geelong Small Business Hub
137-149 Mercer St, Geelong VIC 3220
Wellness Experiences… just for you.
Our Philosophy
At Glow Getter Co, we believe wellbeing should feel intelligent, inclusive, and sustainable.
Grounded in clinical knowledge and delivered with intention, our experiences support the whole person — physically, mentally, and emotionally — without performance pressure or one-size-fits-all solutions. Quality matters.
Whether we are working with individuals, teams, or communities, our focus is always on creating environments that feel safe, considered, and deeply supportive — allowing people to move, breathe, and reconnect in a way that feels meaningful and lasting.
Investment
All Glow Getter Co experiences are bespoke and thoughtfully curated.
Pricing reflects the level of personalisation, clinical expertise, preparation, and care that goes into each offering.
Private sessions can enjoy an intro offer of 3 sessions to ensure we are the right fit.
Corporate and private wellness experiences are quoted individually based on the scope, format, and location of your event.
If you value quality, professionalism, and a considered approach to wellbeing, we would love to explore how we can work together.
The Experience
Every Glow Getter Co experience is thoughtfully curated and delivered with intention, professionalism, and care.
From the initial conversation through to the session itself, we take a considered approach — ensuring the experience feels seamless, inclusive, and aligned with your environment and people.
Our focus is not on performance or intensity, but on quality, presence, and how participants feel when they leave the room.
This is wellbeing designed to be felt, not rushed.