New to Pilates?
This 6 week in studio course is going to be your new best friend.
We’ve all been there.
You want to try something new, but the thought of walking in and not knowing what to do is stopping you. This is exactly why we have created our 6 week Pilates Beginner’s Course. You will learn what you need to know in both Mat and Reformer Pilates, to confidently walk into any studio and take a class.
Sound good?
The details.
6 weeks
4 people max*
1 x 45 minute session per week
mat + reformer
learn the basics + form
understand the equipment
understand how to make exercises easier, harder, or to suit any injuries you have
safety protocols
each session will include movement and theory
all sessions run by Heather LA, owner and founder, voted best Pilates instructor in Geelong
MOST IMPORTANT - feel confident to step into any Pilates studio and take a class!
Investment is $239 per person.
*course must meet minimum capacity requirements to proceed.
Having taught over 5,000 classes, I know what common mistakes occur when someone is new to Pilates. This course allows me to share this with you, to prepare you to get the most out of Pilates, and to squash any fears, so that you can have fun!
- Heather LA