The Intention Session

A private 60-minute turning point.

There are moments where you feel the shift.

Not because it's January. Not because something went wrong. But because you know you're ready to live differently.

This session is for that moment.

A focused, grounded space to reflect on where you've been, clarify where you're going, and consciously choose how you want to live the next 6–12 months.

It can be booked any time of year. Because intentional living isn't seasonal. It's a decision.

WHY THIS EXISTS

Every year, I create a vision board and hang it above my desk. When the year closes, it moves to another wall — a quiet reminder of what was once just an idea.

This practice has shaped my life in ways I couldn't have imagined. Not through pressure. Not through hustle.

Through clarity. Through alignment. Through intention.

This session is how I guide other women through the same process.

A beautiful starting point.

INSIDE THE SESSION

This is a private 1:1 experience, online or in person at Glow Getter Co in Geelong West.

We move through a structured but spacious process:

  • Reflecting on the past 12 months: the wins, the growth, the quiet strengths

  • Identifying what feels complete and ready to be left behind

  • Clarifying your word or theme for your next season

  • Choosing your core feeling anchors

  • Defining aligned intentions

  • Translating it all into daily, weekly, and monthly action

You don't leave with more to do. You leave knowing how you want to live.

WHAT YOU RECEIVE

  • A clearly defined chapter for your next 6–12 months

  • Five core feeling anchors

  • Aligned intentions that reflect who you are becoming

  • A personal tagline to guide you through the year

  • A custom digital vision board

  • A one-page digital summary to keep visible and return to

This isn't motivation. It's alignment you can come back to when life gets busy.

INVESTMENT

$148

60-minute private 1:1 session

Online or in person, Geelong West

Spots are intentionally limited.

THIS IS FOR YOU IF...

You're capable. You're thoughtful. You've achieved things.

But you want your next season to feel intentional, not reactive.

Maybe you're at a crossroads. Maybe something recently shifted. Maybe you've just had enough of living on autopilot.

This session stands powerfully on its own. It's also the natural first step for women who want to explore deeper coaching.

BEFORE WE MEET

Once your session is booked, you'll receive a guided reflection form.

This isn't homework. It's space.

The form helps you start reflecting before we meet — gathering your thoughts, noticing patterns, identifying what feels most alive right now. Because our session is 60 minutes, this means we go deeper, rather than starting from scratch.

You don't need to have it all figured out before you arrive. That's what I'm here for.

NOT SURE YET?

Book a free 15-minute consultation and we'll have a chat first.

No pressure. Just clarity.

WHAT COMES NEXT?

If The Intention Session opens something up and you want to keep going, the next step is 1:1 coaching.